Week 6 | Peaceful Moments Sugar Scrub: A Gentle Exfoliating Gift for Relaxation
Sometimes the simplest rituals bring the deepest calm. A gentle sugar scrub can transform an everyday shower into a mindful moment — softening skin, awakening the senses, and encouraging you to slow down.
This Peaceful Moments Sugar Scrub blends natural exfoliants with nourishing oils and essential oils that support balance and relaxation. It’s easy to make, lovely to gift, and a thoughtful addition to your Calm Christmas DIY Gift Basket.
Why Sugar Scrubs Make Great Gifts
A sugar scrub is one of those gifts that feels indulgent but practical — it’s self-care in a jar. Each time it’s used, it offers a small sensory reset: the texture, the scent, the way it leaves skin soft and renewed.
Here’s why it’s a perfect holiday gift:
- Soothing: Gently buffs away dry winter skin.
- Restorative: Nourishing oils leave a silky finish.
- Relaxing: Aromatherapy supports calm and grounding.
Ingredients You’ll Need
Base Ingredients:
- 1 cup fine sugar (white or brown)
- ½ cup carrier oil (sweet almond, jojoba, or fractionated coconut oil)
- 8–10 drops essential oils (see blend options below)
Optional Add-ins:
- 1 teaspoon vitamin E oil (for extra nourishment)
- 1 teaspoon dried lavender buds or rose petals
- ½ teaspoon mica or beetroot powder (for a soft tint)
Tools:
- Medium mixing bowl
- Spoon or spatula
- Glass jar with lid
Essential Oil Blend Options
Peaceful Moments (calming floral blend)
- 4 drops Lavender
- 3 drops Geranium
- 2 drops Frankincense
- 1 drop Bergamot
A grounding floral blend that soothes and centers.
Refresh & Restore (uplifting blend)
- 4 drops Peppermint
- 3 drops Sweet Orange
- 2 drops Frankincense
- 1 drop Cedarwood
Ideal for morning showers — bright, cooling, and clarifying.
Warm Serenity (comforting blend)
- 4 drops Cedarwood
- 3 drops Clary Sage
- 2 drops Sweet Orange
- 1 drop Patchouli
A rich, cozy scent that supports relaxation and emotional balance.
How to Make the Peaceful Moments Sugar Scrub
- In a mixing bowl, combine sugar and carrier oil until evenly coated.
- Add essential oils drop by drop, stirring well to distribute scent.
- Adjust texture — add more oil for a softer scrub or more sugar for firmness.
- Spoon into a clean glass jar and seal tightly.
Tip: Allow the blend to rest overnight before gifting — this helps the oils fully absorb, and the scent settles beautifully.
How to Use
Scoop a small amount of scrub and gently massage onto damp skin in circular motions. Rinse with warm water and pat dry.
Use 2–3 times per week to maintain soft, smooth skin.
Gift Idea: “Peaceful Moments” Spa Jar
Combine your sugar scrub with a small candle, washcloth, or body spray in a reusable jar or basket. Add a simple tag:
“For the moments you need to pause, breathe, and soften your day.”
Perfect for teachers, coworkers, or loved ones in need of gentle care this season.
A Note on Essential Oil Safety
The information shared in this article is for educational purposes only and is not intended to diagnose, treat, or replace professional medical care.
Safety Tips:
- Always test on a small area of skin before use.
- Store away from direct sunlight and heat.
- Avoid using peppermint blends on sensitive skin or children.
- Keep out of reach of children and pets.
Affiliate Disclosure
This post may contain affiliate links, which means I may earn a small commission if you make a purchase through those links, at no additional cost to you.
I only recommend products I personally use and trust to support your wellness journey.