Articles #essential oils for stress relief

Creating handmade gifts with essential oils is a simple way to bring calm to a busy season. In this article, you’ll learn how to gather the right supplies and oils to begin your 8-week DIY series—making thoughtful, relaxing gifts for a calmer Christmas.

This article explores how essential oils and aromatherapy support emotional well-being, reduce stress, and promote better sleep, as well as simple ways to start using them daily.