Holistic Self-Care

Explore how to start a holistic self-care routine with essential oils. This beginner-friendly guide shares calming rituals, practical tips, and a gentle journaling practice to help you reduce stress and feel more grounded—naturally.

Creating handmade gifts with essential oils is a simple way to bring calm to a busy season. In this article, you’ll learn how to gather the right supplies and oils to begin your 8-week DIY series—making thoughtful, relaxing gifts for a calmer Christmas.

Peppermint essential oil refreshes the senses and supports relaxation. In this week’s project, learn how to create soothing bath salts with simple ingredients for a calm, stress-free holiday.

This week, create a simple Merry & Bright Roller Blend with essential oils. Learn how to make this uplifting, pocket-sized gift that supports calm, focus, and holiday joy.

In Week 4, learn how to make a Calm & Cozy Body Spray with essential oils. A refreshing, handmade gift that promotes relaxation and calm during the holidays.

The Winter Glow Body Powder adds a soft, natural touch of calm to your skincare routine. Learn how to make this simple, soothing DIY gift with essential oils — perfect for your Calm Christmas basket.

Discover self-care rituals with essential oils to boost inner wellness and outer beauty. Learn how aromatherapy can reduce stress, enhance skin health, and promote a radiant glow.

Learn how citrus essential oils like sweet orange, lemon, and grapefruit can help lift your mood and energy—plus simple ways to use them throughout your day.

Learn how to create a calming evening routine with jasmine essential oil. From diffuser blends to bath rituals, these simple steps help ease stress and support better rest.

The Peaceful Moments Sugar Scrub gently exfoliates and nourishes the skin while promoting calm through essential oils. Learn how to make this simple, soothing DIY gift — part of the Calm Christmas series.

The Silent Night Linen Spray combines lavender, cedarwood, and frankincense for a calm, restful sleep blend. Learn how to make this simple aromatherapy gift — part of the Calm Christmas DIY series.